Do hemp seeds give you a buzz?

Hemp oil comes only from hemp seeds. It is not derived from the cannabis plant itself. Hemp oil has no psychoactive properties. You can't use it to get high.

Hemp seed shells may contain traces of THC, the active psychoactive compound in marijuana. People with a previous dependence on cannabis may consider looking for an alternative. As mentioned earlier, hemp seeds are not grown from the marijuana plant but from the hemp plant, which contains small amounts of THC. According to Jolene Formene, a lawyer for the Drug Policy Alliance, “hemp seeds are not psychoactive, meaning that consumers cannot get high from eating them.

In other words, it's impossible to get high with them. Since the amount of THC is small, you won't get high with hemp products with CBD oil, including sprays, pills, jams and jellies. The nutty flavour and versatility of hemp seeds also make them an excellent substitute for the levels of protein, essential fatty acids, and other nutritional benefits found in meat and dairy products. Even if you smoke it, drink its peppermint oil and eat hemp heart seeds with nuts and hemp bark with chocolate until your belly hurts, you're not going to binge.

It contains few or no cannabinoids (THC, which can make you high) because they are not present in the seeds of the hemp plant from which the oil is made. Nut pyrazines and pyrroline, which are also found in coffee, dark chocolate, nut chocolates, sprouted chickpeas and Parmesano Reggiano, are responsible for the nutty flavour of the seed. Hemp “milk” is another way to incorporate nutritious seeds into the diet easily, and the same is true with hemp flour.

Hemp seed

oil is known to be very rich in antioxidants, omega 3, 6 and 9 fatty acids, and linoleic acid to help reduce inflammation and calm the skin.

In recent years, hemp seeds have gained popularity and have started to enter major markets. Although hemp leaves are less nutrient-dense than seeds, you can eat them raw as a leafy vegetable in salads. An additional benefit is the presence of fibre, especially if you consume seeds with the outer shell intact, which reduces your appetite and helps you control your weight. The easiest way to eat hemp seeds is to enjoy them raw in smoothies, granola, porridge, yoghurt or sauces to add a crunch.

While other types of oils from the same plant are rich in cannabinoids and are common in recreational drug use, hemp seed oil mainly contains omega fatty acids that do wonders for the skin. One of the omega-6 fatty acids in hemp seeds is gamma-linolenic acid (GLA), which can have anti-inflammatory effects similar to those of medications such as ibuprofen. These seeds, which are part of the hemp plant, are technically nuts that can be eaten raw or can be used to make milk, oil, cheese substitutes or protein powder. You can organize a party with hemp brownies, but the most your guests can expect is an extra dose of protein and omega 3.